The holidays are here, and so are the packed bags, road trips, and flights to see loved ones. With all the excitement, letting your oral hygiene slip is easy. But your teeth still need love, even when you’re busy celebrating! At Blu Dental & Wellness, we’ve got your back (or, rather, your smile!) and want to share some simple tips to keep your smile healthy while you enjoy the holiday season.
1. Pack a Travel-Friendly Dental Care Kit
Before hitting the road or boarding that plane, ensure you’ve packed the essentials. A travel toothbrush, toothpaste, floss, and a small bottle of alcohol-free mouthwash should be at the top of your list. Don’t forget to include a resealable bag to keep everything organized. Compact, travel-sized options make it easy to stick to your routine, even on the go.
2. Stick to Your Routine
Holidays can be hectic, but brushing your teeth twice a day and flossing once a day should stay part of your routine. Set a reminder on your phone if needed, or make it part of your morning and bedtime rituals. A few minutes of effort can save you from dental problems later on.
3. Stay Hydrated
Travel often involves enjoying tons of sweet treats and festive beverages, which can wreak havoc on your teeth. Drinking plenty of water helps rinse away sugar and acid and keeps your mouth fresh and cavity-free. Plus, staying hydrated also fights holiday travel fatigue!
4. Watch What You Snack On
Crunching on holiday candy might be tempting, but hard or sticky sweets can damage your teeth. Instead, go for tooth-friendly snacks like apples, nuts, or cheese to satisfy cravings without risking your enamel.
5. Book a Post-Holiday Checkup
When the holidays are over, it’s a great time to schedule a dental cleaning. A professional checkup at Blu Dental & Wellness can help keep your teeth in stunning shape after all the festivities.
6. Ready For Better Dental Care? Connect With Our Marysville Office
With a bit of planning and care, you can enjoy your holiday travels without compromising your smile. Call our dental office in Marysville, WA, today to schedule your appointment.
Safe travels and happy holidays!