Summer's here!
It's time to relax, rejuvenate, and have some fun. But wait! Don't forget about your oral health care routine. It's still important to take good care of your smile even while you're enjoying some time off from school or work.
Here are some helpful tips to keep your smile bright, beautiful, and healthy during the summer months.
#1 Stick to Your Home Care Routine
Even if you're traveling over the summer, don't lose sight of your oral health. Bring your travel toothbrush and dental floss along so you can stick to your normal routine while you're gone.
#2 Stay Hydrated
It is hot during the summer, which means it's even more important to stay hydrated! Drinking plenty of water helps your body stay hydrated and avoid heat exhaustion. It also keeps your mouth hydrated, which helps you avoid uncomfortable conditions like dry mouth, which promotes tooth decay.
Keep your water bottle filled and bring it with you wherever you go this summer!
#3 Wear Your Mouth Guard
If you're planning on participating in some sports activities, don't forget your mouth guard. Did you know that nearly half of dental emergencies are caused by sports injuries?
You can easily avoid sports injuries and dental emergencies by wearing your protective mouth guard consistently.
#4 Visit Your Marysville Dentist
Even though it's summer, it's still a great time to visit your dentist in Marysville, especially if you need any treatment like a dental filling or crown. Completing needed dental treatment before you leave on vacation helps you avoid unforeseen circumstances and dental emergencies when you're away from home.
Talk with Our Team at Blu Dental Wellness
If you need to schedule a dental appointment or have questions about your oral health, reach out to our team at (360) 659-7983. Have a happy summer!